10 THINGS THAT MAKE ACNE difficult to overcome

10 THINGS THAT MAKE ACNE difficult to overcome - Acne is not just a problem for teenagers, but it can be a problem for people of all ages. There are many reasons why you may not be able to prevent acne and the reason can be different for each person, you have to do is to identify the cause of acne.




Here are the ten most common reasons why it is hard to get rid of acne :

1. Pressure on the skin

If you constantly use the phone, then the pressure of the phone on the skin combined with bacteria that may be hiding there could be a cause of acne recurs. Even refute the chin by hand can cause acne.


2. Washing your face too often

The natural reaction for oily skin is to keep washing the face, but if you wash your face too often, it dries all the natural oils in the skin. It will send a signal for the skin to produce more oil.

Try to reduce the frequency of washing the face. This may make you feel uncomfortable for a while, but the skin will adapt after a few days.

3. Applicator dirty makeup

Remember the last time you clean your makeup brushes and sponges? Whatever you use to touch the face, be sure to keep it clean, or bacteria will accumulate on the device and then transferred directly to your face.

4. Clothes

If you are having problems with acne on the body, may be caused by the clothes you wear. Look at the label on your clothes.

If you wear a lot of synthetic fabrics, there is the possibility of this type of fabric trap dead skin cells and sweat, which may clog pores and cause acne. The skin also needs to breathe, so try to wear loose clothing made of natural fibers.

5. Too much greasy food

Diet has a major role in skin health. If you eat a lot of greasy food, this will also make your skin greasy.

Try reducing fried foods and fast food such as pizza and eat foods that will help reduce the production of excess oil on the skin and get rid of acne.

6. Do not perform routine maintenance

You should perform routine cleaning and moisturizing the skin every morning and every evening regularly. If you skip this routine several times, it will have adverse effects on the skin such as acne and skin arise so dull.


7. Hair Products

Hair care products containing plastics, silicones and oils can cause the pores in the skin become clogged and this will cause acne. The only solution to get rid of acne, in this case, is to tie the hair up or replace the hair care products.

8. hormones

If pimples always occur during menstruation, it could be your hormones are causing the problem. Taking birth control pills can cause hormonal changes as well. You should consult a doctor to ensure that there are no hormonal problems that cause acne.


9. Lack of sleep

Stress and lack of sleep can also cause acne, so try to relax more and make sure you are at least eight hours of sleep each night. Stress can affect the structure of the skin and cause reactions such as acne and lack of sleep will only make you feel more depressed.

10. Do not change the pillowcases

Both face towels and pillowcases can be a trap for bacteria and dead skin cells, allowing both to be replaced regularly. Ideally, face towels should be changed daily and pillowcases at least twice a week.


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